Do you know preparing your body before baby can result in a healthier pregnancy, better development for your baby, healthier postpartum, and overall healthier you?
Do you know the importance of focusing on healing your metabolism & preparing you body by nourishing your minerals to prepare for baby? Are you unsure where to begin and stressed at the thought of trying to figure this all out on your own? Let me simplify it all for you!
I created Before the Bump exclusively for you to prepare your body before baby. I share the tools you need to get your body ready during this important time of your life, no matter where you are right now in your health journey. Through functional nutrition, a pro-metabolic foundation, and a very personalized approach tailored to you and your needs, we evaluate where you are today. You may not be familiar with the importance of healing your metabolism and nourishing your minerals, and the impact that can have on a pregnancy and your health overall. We dive into how we can resolve issues or imbalances by focusing on your metabolism and minerals, discuss optimal nutrition, the impact of healthy lifestyle choices, and the importance of a positive mindset. I created this course to save you time and frustration so you can get started right away on your journey to becoming a Mom! I would be honored to work with you in my course: Before the Bump!
Do you know preparing your body before baby can result in a healthier pregnancy, better development for your baby, healthier postpartum, and overall healthier you?
Do you know the importance of focusing on healing your metabolism & preparing you body by nourishing your minerals to prepare for baby? Are you unsure where to begin and stressed at the thought of trying to figure this all out on your own? Let me simplify it all for you!
I created Before the Bump exclusively for youto prepare your body before baby. I share the tools you need to get your body ready during this important time of your life, no matter where you are right now in your health journey. Through functional nutrition, a pro-metabolic foundation, and a very personalized approach tailored to you and your needs, we evaluate where you are today. You may not be familiar with the importance of healing your metabolism and nourishing your minerals, and the impact that can have on a pregnancy and your health overall. We dive into how we can resolve issues or imbalances by focusing on your metabolism and minerals, discuss optimal nutrition, the impact of healthy lifestyle choices, and the importance of a positive mindset. I created this course to save you time and frustration so you can get started right away on your journey to becoming a Mom! I would be honored to work with you in my course: Before the Bump!
I help women prepare their bodies for baby through functional nutrition to meet their goals.
I help women prepare their bodies for baby through a functional pro-metabolic nutrition foundation to meet their goals.
Hi there, I'm Jaclyn!
Your functional nutrition health coach.
I am a mom of 2 little boys and 1 baby girl. For as long as I can remember I have always been interested in health and wellness. Way before I even thought about having a baby, I knew I wanted to make sure I had a healthy foundation before I got pregnant for both my baby and myself. I made sure to do everything I could to make this possible and spent endless nights researching and studying everything I could on functional nutrition. My husband (who I am lucky enough to call my personal chef) would create amazing recipes for me based on foods I found that were healthy. I honestly credit 3 healthy pregnancies and babies to my due diligence and proactive ownership over my body.
I became a certified Functional Nutrition Coach and a Root Cause Protocol Consultant because I want to share my knowledge with all women planning to become pregnant to empower you to take charge of your health! I did all of the research and studied functional nutrition, the Root Cause Protocol, the importance of nourishing your minerals, and the benefits a pro-metabolic foundation can provide women in and out. Let me save you countless hours of research, frustration, and stress. My 3-month virtual 1:1 program: Before the Bump may be just for you!
Before the Bump focuses on 3 core pillars with a highly personalized approach tailored to you.
Nutrition
How to use clean, whole foods and supplements to support and enhance your body, mineral levels, and metabolism before pregnancy and your future baby's development
LIFESTYLE
Habits to adopt to transform your daily life and enable a healthy environment for you and your future baby
MINDSET
Importance of a healthy and positive mindset to meet your goals
Grab My FREE Guide:
4 Tips to Reduce Stress Before the Bump
It is so important to make sure you are managing stress before pregnancy for not only you but for your future baby. Find out why and how to start today!
It is so important to make sure you are managing stress before pregnancy for not only you but for your future baby. Find out why and how to start today!
Congrats on taking charge of your health! This 3-month course is highly customized to your needs and goals, structured as virtual concierge 1:1 with Jaclyn. Among the areas of focus include a deep dive into where you are today, an HTMA (Hair Test Mineral Analysis) to determine your mineral levels, how we can best set you up for success, and the nutrition, lifestyle, and mindset to get your body ready for baby! Included are lots of resources, tips, and recommendations to enhance your health and fertility!
Congrats on wanting to learn more about how your body is currently functioning before pregnancy! This package includes an HTMA (Hair Test Mineral Analysis) and a 1 hour meeting with me to discuss your results. Minerals are the spark plugs behind how you body runs. Having them functioning is vital to your health, especially when you want to have a baby! I will also offer individualized recommendations just for you based on your results!
